Ladies Time-Out: Permission to pause
Your journey to self-renewal begins at Casanel Vineyards & Winery: from 6-9pm on the 3rd Thursday: Jun 19th, Jul 17th and/or Aug 21st. First hour is for getting wine & settling in. Main event will begin promptly at 7pm.
Come for all three or just one! Ticket price includes a glass of wine. The first 30 to secure your spot will be entered into our raffle!
Early Bird rates close May 31st.
Secure Your Spot TODAY
Please scroll down when you get to cart - tickets are listed among wine selections.
Are You Pouring From an Empty Cup?

Self-awareness
Recognize when you need a break
Permission to pause
Create boundaries that honor your needs
Renewed energy
Return to your life with greater resilience
Constantly giving to others leaves nothing for yourself. It's time to break this cycle.
Your Personalized Self-Care Journey
Personalized Assessment
Identify your unique self-care needs
Custom Roadmap
Develop strategies that fit your life
Community Support
Connect with women on similar journeys
Accountability
Monthly check-ins to celebrate progress
Ladies Time-Out meets you where you are. No cookie-cutter approaches here.
What You'll Gain
Renewed Energy
Wake up feeling refreshed and ready to embrace the day.
Reduced Stress
Develop practical tools to manage daily pressures.
Stronger Sense of Self
Rediscover who you are beyond your roles and responsibilities.
Life Balance
Create harmony between giving to others and nurturing yourself.
These aren't just temporary fixes. You'll build sustainable habits that last.
The 3-Month Transformation
1
Month 1: Foundation
Set boundaries. Establish daily rituals. Identify energy drains.
2
Month 2: Deepening
Tackle limiting beliefs. Strengthen self-compassion. Build support systems.
3
Month 3: Integration
Create sustainable plans. Celebrate progress. Prepare for continued growth.
Each month builds upon the last, creating lasting change rather than quick fixes.
Meet Your Coach - Toni McGillen, PCC
Professional Background
ICF Credentialed Professional Coach (PCC) with specialized training in ontological coaching, emotional intelligence & energetic healing.
18+ years guiding women through transformative self-care journeys.
Personal Journey
Overcame burnout and discovered the power of intentional self-care.
Passionate about helping women prioritize themselves without guilt.
Committed to coaching others how to sustain self-care in simple ways.
"I believe every woman deserves to feel her value & that her interests are equally supported by those she loves. She deserves the care and consideration in equal measure as she gives to others."
Toni's Personal Story - Facing uncertainty, building resilience, and showing others that it's actually possible.
Age 28
"I took on my fears and recreated my life as a new mother. It was a significant shift from holding my identity as an Engineer to re-member-ing my identity is not attached to my profession."
Age 38
"I faced a necessary divorce that was like a David vs. Goliath story. I rediscovered my worth, my voice, and my faith after years of not caring for myself in the same measure as the rest of my family."
Age 51
"After finding love again, I re-married & co-raised 'our' 2 fine young sons for over 12 years. Then, my beloved husband died from an incurable illness, and I became a widow at 51."
Invest in Yourself: Why NOW?
Time Waits for No One
Every day spent depleted is a day lost to joy.
Growth Takes Time
Start now to enjoy the benefits sooner.
You Deserve This
Your wellbeing matters just as much as everyone else's.
Future You Will Thank You
Give yourself the gift of transformation.
Early Bird rates close May 31st. Limited spots are available for all three months of Ladies Time-Out. Will you claim yours?
Please scroll down when you get to cart - tickets are listed among wine selections.
Client Testimonials
"Toni coached me through multiple challenges: workplace abuse, caregiving for my ill father, and raising two young daughters as a sole provider.
Toni guided me to discover new paths forward when I felt mentally paralyzed. She helped me face my challenges with power and develop faith in the unknown. Her approach never felt like being coached, but rather being empowered to find my own solutions.
Toni is highly competent, smart, well-trained, experienced, and genuinely personable!"
Dawn Holly
"Toni's communication skills are extremely effective. I believe her interpersonal skills to be one of her greatest qualities.
Her ability to build solid, meaningful and thoughtful relationships with clients is a strength I have witnessed for the past thirteen years.
Toni is clear in her intentions. She provides clients with authentic listening skills. Toni's persona is one of subtlety yet with a depth of knowledge, caring and professionalism I have not often seen in any coaching capacity."
Carole Ann
"I remember meeting Toni and immediately recognizing her natural ability to connect with others. She has a unique gift for listening, encouraging, and supporting people in extraordinary ways."
During a difficult time in my life, Toni shared daily practices that accelerated my healing journey. Her non-judgmental guidance completely transformed my attitude and perspective.
Her presence alone is uplifting—she naturally guides others toward positivity with her kind and compassionate spirit."
Christina